Stretch Marks

Stretch Marks


A stretch mark is a type of scar that develops when our skin stretches or shrinks quickly. The abrupt change causes the collagen and elastin, which support our skin, to rupture. As the skin heals, stretch marks may appear. Not everyone develops these narrow bands on their skin. Fluctuating hormone levels seem to play a role. You may also have a higher risk if people in your family get stretch marks.

Can anything prevent stretch marks?

Researchers have discovered that many remedies said to prevent stretch marks don't actually work. In studies, neither almond oil, cocoa butter, olive oil, nor vitamin E prevented stretch marks. Other ingredients may work. Researchers have found that products containing centella or hyaluronic acid may help prevent stretch marks. Centella is an herb, and our skin naturally contains hyaluronic acid.

What can get rid of stretch marks?

Like any scar, stretch marks are permanent, but treatment may make them less noticeable. Treatment can also help alleviate the itch. If you're pregnant or breastfeeding, check with your doctor before treating stretch marks. Some products contain ingredients, such as retinol, that can harm your baby.